What does strength look like to you? Does it look like white knuckling it, holding your breath? Or does it look like putting your oxygen mask on first, and then attending to the needs of others?  We all want to, need to be strong for those around us. But my guest this week reminds us there is a cost to being certain kinds of strong. Aundi Kolber is an author and therapist and her new book, Strong Like Water, helps unpack what true strength...